The Recovery Coach NY Blog
Go For The Goal
Setting and reaching goals can be a daunting prospect. Easily dismissed by all kinds of reasons like never enough time or resources to plan them out or see them through. Getting started can be the [...]
Lift The Stigma
The American Psychological Association defines stigma as "the negative social attitude attached to a characteristic of an individual that may be regarded as a mental, physical, or social deficiency." People have a tendency to be [...]
Using Coping Skills For Stress Reduction
Stress is something we all encounter everyday. Your stress, the stress of others around you impacting your life. Sometimes it all just seems too much. How do you cope? Where's the relief? Bring on the [...]
Maintaining Your Sobriety, And Your Sanity, While Caring For An Elderly Loved One
As people live longer, caring for an elderly parent or loved one has become much more commonplace. Being a caregiver is an emotionally intensive and time consuming task that can be made all the more [...]
What Is An Accountability Coach?
An Accountability Coach is a motivator and a problem solver. A collaborator and sounding board who guides you toward reaching your long and short term goals. By utilizing their active listening skills and delivering honest [...]
There’s Nothing Phony About Your Sobriety
Your sobriety is a landmark achievement that you should be enjoying with immense pride. But you're not. Instead you're feeling like you're in a club where you don't belong. That you're a sham and a [...]
Overcoming Procrastination
"Never put off till tomorrow what you can do the day after tomorrow." – Mark Twain If you're nodding your head in recognition and agreement that's a sure sign you're familiar with procrastinating. Which can [...]
