The Recovery Coach NY Blog
Go For The Goal
Setting and reaching goals can be a daunting prospect. Easily dismissed by all kinds of reasons like never enough time or resources to plan them out or see them through. Getting started can be the [...]
Surf The Urge
We all get them. Those feelings that come up, the intrusive thoughts that creep in telling us, begging us to act impulsively. Those are urges, and they can compel us to fall back into the [...]
RCNY Coach of the Month Club: Kim Kaskel
Kimberly Kaskel, MA, School Counseling and Psychological Counseling, is passionate about helping her clients achieve their skills-based goals and fostering a supportive environment for learning. In her role as Executive Function Coach, Kim is fueled [...]
Feeling SAD
It's everywhere, there's no escaping it. Happy Holidays! Season's Greetings! You want to feel the season but it's dark, it's cold, and you just can't shake the melancholy that comes over you when this time [...]
Dry Anytime
We've reached the time of year when talk of Dry January starts. When we begin to think of all the festivities of the holiday season and vow that this time, next year after it's over [...]
Use Your Phone For Good With Mindfulness Apps
Let's face it – the majority of the stress in your day comes through your phone. Checking updates, getting stuck on Slack, doom scrolling. All of that creates stress up situations and the last thing [...]
How’s School Going?
The new school year is well underway. Your student is in the swing of things, everything's fine with all the new teachers and new classes. Or do they just say "Fine" when you ask how [...]