The Recovery Coach NY Blog

RCNY Coach of the Month Club: Kim Kaskel

November 30th, 2023|0 Comments

Kimberly Kaskel, MA, School Counseling and Psychological Counseling, is passionate about helping her clients achieve their skills-based goals and fostering a supportive environment for learning. In her role as Executive Function Coach, Kim is fueled [...]

Feeling SAD

November 29th, 2023|0 Comments

It's everywhere, there's no escaping it. Happy Holidays! Season's Greetings! You want to feel the season but it's dark, it's cold, and you just can't shake the melancholy that comes over you when this time [...]

Dry Anytime

November 29th, 2023|0 Comments

We've reached the time of year when talk of Dry January starts. When we begin to think of all the festivities of the holiday season and vow that this time, next year after it's over [...]

Use Your Phone For Good With Mindfulness Apps

November 29th, 2023|0 Comments

Let's face it – the majority of the stress in your day comes through your phone. Checking updates, getting stuck on Slack, doom scrolling. All of that creates stress up situations and the last thing [...]

How’s School Going?

October 12th, 2023|0 Comments

The new school year is well underway. Your student is in the swing of things, everything's fine with all the new teachers and new classes. Or do they just say "Fine" when you ask how [...]

Navigating Early Recovery

October 6th, 2023|0 Comments

Making the decision to leave a life of substance misuse and enter recovery is one of the most important decisions of your life. And considering it may save your life it's one of the best. [...]

Journaling: The Self Care For Your Psyche

September 6th, 2023|0 Comments

A spa day, yoga class, getting a massage – these are all lovely and relaxing things to do as a part of your self care. And they're all external actions done with the intention of [...]