The Recovery Coach NY Blog

Go For The Goal

March 13th, 2024|0 Comments

Setting and reaching goals can be a daunting prospect. Easily dismissed by all kinds of reasons like never enough time or resources to plan them out or see them through. Getting started can be the [...]

How’s School Going?

October 12th, 2023|0 Comments

The new school year is well underway. Your student is in the swing of things, everything's fine with all the new teachers and new classes. Or do they just say "Fine" when you ask how [...]

Navigating Early Recovery

October 6th, 2023|0 Comments

Making the decision to leave a life of substance misuse and enter recovery is one of the most important decisions of your life. And considering it may save your life it's one of the best. [...]

Journaling: The Self Care For Your Psyche

September 6th, 2023|0 Comments

A spa day, yoga class, getting a massage – these are all lovely and relaxing things to do as a part of your self care. And they're all external actions done with the intention of [...]

Celebrate National Recovery Month

August 28th, 2023|0 Comments

September was established as National Recovery Month in 1989 by the Substance Abuse and Mental Health Services Administration (SAMHSA) "to increase public awareness of mental health and addiction recovery" while celebrating individuals in recovery. No [...]

Paint A Positive Picture

August 21st, 2023|0 Comments

Picture this: When a stressful situation occurs and your head fills with negative thoughts you're able to adjust your mindset so you can focus on the positive and believe that everything's going to work out [...]

Lift The Stigma

August 1st, 2023|0 Comments

The American Psychological Association defines stigma as "the negative social attitude attached to a characteristic of an individual that may be regarded as a mental, physical, or social deficiency." People have a tendency to be [...]