It's everywhere, there's no escaping it. Happy Holidays! Season's Greetings! You want to feel the season but it's dark, it's cold, and you just can't shake the melancholy that comes over you when this time [...]
September was established as National Recovery Month in 1989 by the Substance Abuse and Mental Health Services Administration (SAMHSA) "to increase public awareness of mental health and addiction recovery" while celebrating individuals in recovery. No [...]
Picture this: When a stressful situation occurs and your head fills with negative thoughts you're able to adjust your mindset so you can focus on the positive and believe that everything's going to work out [...]
The American Psychological Association defines stigma as "the negative social attitude attached to a characteristic of an individual that may be regarded as a mental, physical, or social deficiency." People have a tendency to be [...]
Stress is something we all encounter everyday. Your stress, the stress of others around you impacting your life. Sometimes it all just seems too much. How do you cope? Where's the relief? Bring on the [...]
As people live longer, caring for an elderly parent or loved one has become much more commonplace. Being a caregiver is an emotionally intensive and time consuming task that can be made all the more [...]
An Accountability Coach is a motivator and a problem solver. A collaborator and sounding board who guides you toward reaching your long and short term goals. By utilizing their active listening skills and delivering honest [...]
Cindy Feinberg (CPC, CAI) is the founder and president of The Recovery Coach LLC, a private recovery coaching service that integrates holistic recovery and intensive case management for individual clients and their families in all stages of substance use disorder. Cindy and her incomparable team aid individuals in remaining free from the shackles of active drug and alcohol addiction, as well as other co-occurring self-harming actions and disorders.