The Recovery Coach NY Blog

Social Media Harm Reduction

April 15th, 2024|0 Comments

The onslaught of constant information and feeling the need to keep keeping up can be overwhelming. The stress of receiving constant alerts and deciding which app to check first. From situations occurring globally to seeing [...]

Awareness Brings Change

March 25th, 2024|0 Comments

For the past 30+ years the National Council on Alcoholism and Drug Dependence (NCADD) has worked to increase the conversation about Alcohol Use Disorder (AUD) with their "April is Alcohol Awareness Month" program. In conjunction [...]

Go For The Goal

March 13th, 2024|0 Comments

Setting and reaching goals can be a daunting prospect. Easily dismissed by all kinds of reasons like never enough time or resources to plan them out or see them through. Getting started can be the [...]

Surf The Urge

March 4th, 2024|0 Comments

We all get them. Those feelings that come up, the intrusive thoughts that creep in telling us, begging us to act impulsively. Those are urges, and they can compel us to fall back into the [...]

RCNY Coach of the Month Club: Kim Kaskel

November 30th, 2023|0 Comments

Kimberly Kaskel, MA, School Counseling and Psychological Counseling, is passionate about helping her clients achieve their skills-based goals and fostering a supportive environment for learning. In her role as Executive Function Coach, Kim is fueled [...]

Feeling SAD

November 29th, 2023|0 Comments

It's everywhere, there's no escaping it. Happy Holidays! Season's Greetings! You want to feel the season but it's dark, it's cold, and you just can't shake the melancholy that comes over you when this time [...]