The Recovery Coach NY Blog
Happily On Your Own
For whatever reason, be it distance or circumstance, maybe this year you’re on your own. Which actually could be a really good thing. Instead of stressing over holiday travel or family dynamics, you can [...]
Using EI To Get SMART About Your Goals
What do you want? A seemingly simple question that once answered can send us charging into goal setting, starting right now to reach that goal ASAP. How often have we done that only to [...]
Stacking Goals In Your Favor
Setting your long-term goals can become overwhelming, what with the numerous possibilities and self-imposed pressure to achieve them. Goal stacking, a system of meeting small compatible goals that collectively lead to the achievement of [...]
Fill A Bucket With Feel Good Goals
When we think of bucket lists we think of grand adventures. Those someday things we dream about doing when the time is right. We probably all have one, but why are we waiting? Let's [...]
Pride For You
June is Pride Month, a time when the LGBTQIA+ community celebrates acceptance, equality and diversity. It's a month to honor belonging, being proud of who you are and recognizing that you’re not alone. Whether [...]
Forgive Yourself
We all make mistakes. Making all kinds of choices every day, from the mundane to the monumental, kind of makes it impossible not to. There is, however, a choice guaranteed to be a good [...]
Laugh Out Loud
If life seems jolly rotten, there's something you've forgotten! And that's to laugh and smile and dance and sing. - Eric Idle, "Always Look On The Bright Side Of Life" As they say, laughter [...]
