The Recovery Coach NY Blog
Time For A Habit Audit?
Wash, rinse, repeat - the shampoo instructions that have become a metaphor for being fixed in established routines. Like the routines students stick to not necessarily because they're beneficial, but because they're familiar. Complacency [...]
The Wonder Years
Ah, adolescence. Years filled with fun and wonder, raging insecurity and an overwhelming need to fit in. Combined with the isolation of Covid the emotional demands on teens have increased exponentially in the last two [...]
A Change of Habits
She had watched her mother have a 5 o’clock cocktail her entire life, but didn’t realize Mom had a problem until one morning when she caught her having vodka in her mug instead of coffee [...]
6 Amazing Benefits of Giving Up Alcohol and Joining a Sober Community…from The Fix…
6 Amazing Benefits of Giving Up Alcohol and Joining a Sober Community By Karolina Rzadkowolska 08/22/19 We no longer look for short-lived highs followed by compounded messes and erratic emotions. In our willingness to be [...]
Taking Care of Your Mental Health in Sobriety…From The Fix…
Taking Care of Your Mental Health in Sobriety...From The Fix... By Helaina Hovitz 08/15/19 Pre-sobriety, alcohol and drugs often serve as coping mechanisms. When you quit, you'll need different kinds of mental and emotional support. [...]
How To Stay Sober Through a Parent’s Illness…from The Fix…
How to Stay Sober Through a Parent's Illness...From The Fix... By Amy Dresner 08/05/19 I won’t lie, the urge to fix from the outside is constant. The helplessness is overwhelming, the grief indescribable. When I’m [...]
Practicing Self-Care Is Important…from Forbes.com
Practicing Self-Care Is Important: 10 Easy Habits To Get You Started...From Forbes.com By Noma Nazish You are sitting in the office; it’s a busy week at work. There’s an important meeting you’ve to prepare for, [...]
