The Recovery Coach NY Blog
Grief Journaling
The grief over a loss and the mix of emotions that comes with it can feel overwhelming. Whether it's the passing of a loved one, dismissal from a job, or the end of a [...]
Just Imagine
When you’re feeling down in the dumps, feeling underappreciated, feeling left out of celebrations because of your sobriety just imagine how your life would be if you hadn’t made the choices you did. That’s the [...]
Cindy’s List: Create New Traditions
Celebrate your sobriety by creating new celebrations. It can be fun to take the initiative, inviting friends and family to join you in activities that can be enjoyed by all. You’ll be creating new traditions [...]
Head Off Holiday Stress
Oh, the anticipation of holiday stress. Just thinking about it can create stress about the stress. Why bundle it all on? Give yourself a break and ditch the stress this season. Self-care cannot be emphasized [...]
Holiday Party Safety Guide
The holidays are traditionally a time for fun and celebration. But whether you’re new to sobriety or have decades under your belt this time of year can be a stressful struggle. There’s so much pressure [...]
What’s Your Positraction?
There’s a classic scene in the movie My Cousin Vinny when Mona Lisa Vito (Marisa Tomei) is on the witness stand saving the day for Vinny Gambini (Joe Pesci). It was all about Positraction. A [...]
RCNY Coach of the Month Club – Jo Bainbridge
Jo Bainbridge, MA, is dedicated to delivering highly individualized and empathetic support in her coaching practice, meeting clients where they are. We spoke with Jo about the variety of ways she works with her clients [...]
