The Recovery Coach NY Blog
Remodeling Habit Loops
Change is hard. And changing bad habits to good ones can be especially tough. We know what we should be doing and yet something keeps us doom scrolling, and hitting the snooze button instead [...]
Traveling While Sober: Will I Still Have Fun?…from The Fix…
Traveling While Sober: Will I Still Have Fun?...from The Fix... By Lisa L. Kirchner 07/11/19 Just as in everyday life, the biggest battle with alcohol while traveling is internal. But with some preparation, you can [...]
Negative Self Talk…Dealing With The Demons…from The Fix…
Negative Self-Talk: Dealing with the Demons...from The Fix... By Christopher Smith As the fog begins to lift, you can see with clear eyes some of the terrible things you have likely done while using, and [...]
10 Experiences That Are Way Worse When You Relapse…from The Fix…
10 Experiences That Are Way Worse When You Relapse...from The Fix... By Brian Whitney There is no situation that cannot be made worse by relapse. No matter how you slice it, relapse is a drag. [...]
How To Manage Depression: 6 Simple Reminders…From The Fix…
How to Manage Depression: 6 Simple Reminders...From The Fix... By Kristance Harlow Treat yourself with gentleness and forgiveness. With every negative thought about yourself, throw in a dose of self-love. Self-compassion can reduce the severity [...]
Introducing the RCNY Institute
Become a certified recovery coach and sign up for the RCNY Institute today. Click for information on the picture below.
8 Tricks For Navigating Social Obligations in Sobriety…from The Fix…
8 Tricks For Navigating Social Obligations In Sobriety...from The Fix... By Beth Leipholtz When I'm required to be in a social situation with people who don't know I'm sober, I use these little tricks to [...]
