The Recovery Coach NY Blog
Clearing Out Brain Clutter
Your student's brain gets filled with all sorts of stuff. Like what they're supposed to do and what if they don't know how to do it and worrying about something they have to do [...]
Smart Phone, Smart Use
You see them everywhere, constantly, bumping into you on the sidewalk, wandering into the middle of the street, blocking the stairway to search for a signal. It’s the Phone Zombies! Or maybe you don’t see [...]
How Sweet It Is
It’s the early days of your recovery, and you’re feeling good but something weird is happening. All you can think about is chocolate. It’s a relief from chasing the bottle all day, but still it’s [...]
RCNY Coach of the Month Club: Brenda Mehl
Brenda Mehl, CARC, CPC, is a Life Coach, Addiction Recovery Coach, NLP Master Practitioner and Trainer, Certified Hypnotist and a valued member of the RCNY team. For our first coach spotlight, we talked with Brenda [...]
Not All Fun & Games
“USE OUR SPORTS BETTING APP! FEEL LIKE A CHAMPION! if you have a gambling problem call …” “Fat lot of good that’ll do” she thought every time she heard the almost whispered offer after all [...]
Choose You
Being indispensable is not a sustainable lifestyle. You’re burned out. Too much work, too much at work, too much to do when you’re not at work. You try to go it alone, telling yourself it’s [...]
Why Do We Lie
“Can I call you back? I’m running out the door” “Nothing’s wrong. Really, I’m fine” “I only had couple of beers” Common, everyday lies. Little white lies, lies that couldn’t possibly hurt anyone, right? We [...]