The Recovery Coach NY Blog

Self-Compassion 101

August 23rd, 2024|0 Comments

Personal journeys are no walk in the park. Having the courage to face what's at the core of our unease takes strength and resilience. As we travel we may stumble and criticize ourselves for falling [...]

Sustaining Gratitude…

November 23rd, 2017|0 Comments

At the beginning of the holiday season it can be easy to become stressed with everything that's going on around us with the hustle and bustle of this time of year. Read about Sustaining Gratitude [...]

Make This Monday Count!

November 20th, 2017|0 Comments

Monday's don't always have to be so "meh". What are you doing today to live your best life? Click on this photo below and you can learn 15 simple things to do to be happier [...]

Be True to Yourself in 2016

December 30th, 2015|0 Comments

As the year ends, there is a period of reflection. What could we have done better, or what could we have changed? Taking time to evaluate your life is essential to growing in a direction [...]

Following directions

October 19th, 2015|0 Comments

Following directions for an addict is not an easy feat. For many alcoholics and addicts, following instructions feels counter-intuitive to how they’ve operated for the past few years if not their entire lives. Trust is [...]

Recovery = happiness

September 21st, 2015|0 Comments

Recovery allows for the freedom of expression and choice. When addiction takes hold, life becomes an imprisonment of the body, mind and spirit. While some people start using drugs at a young age, or perhaps [...]