The Recovery Coach NY Blog
Self-Compassion 101
Personal journeys are no walk in the park. Having the courage to face what's at the core of our unease takes strength and resilience. As we travel we may stumble and criticize ourselves for falling [...]
Listening! One of the Best and Most Forgotten Self-Care Tips…from Elephant Journal…
From Elephant Journal Listening: One of the Best & Most Forgotten Self-Care Tips. By Angela Warburton The past 15 years working in the deeply meaningful and humbling field of healthcare has revealed a number of [...]
Dealing With Negative Self-Talk, From The Fix…
From The Fix: Negative Self-Talk: Dealing with the Demons By Christopher Smith As the fog begins to lift, you can see with clear eyes some of the terrible things you have likely done while using, [...]
Drinking Only Increases After The Holidays…from AfterPartyMagazine
Drinking Only Increases After the Holidays BY MELISSA PETRO New Year’s Eve is notoriously one of the drunkest nights of the year. But according to this interactive graphic that tells us the days of the [...]
Nine Ways To Eliminate Negative Energy In The New Year..from Mala Prayer
9 WAYS TO ELIMINATE NEGATIVE ENERGY IN THE NEW YEAR START MEDITATING The first step to eliminating negative energy from your life is to start meditating. While meditation won’t eliminate negativity completely, nor will it [...]
A Thoughtful Approach to Helping Others Who Struggle…from Thrive Global
What to Say Instead of 'I Know How You Feel' to Someone Who Is Struggling How to stop falling into 'conversational narcissism.' by Celeste Headlee A good friend of mine lost her dad some years [...]
Three Ways to Restart Your Life Every Day….
From Blythe Spirit! THREE WAYS TO RESTART YOUR LIFE EVERY DAY (OR EVERY MINUTE) OF THE YEAR Years ending, years beginning, what does it all mean? You know what it means? It means whatever we [...]
