The Recovery Coach NY Blog
Have A Trigger Plan
Triggers are a part of life in recovery, and they can come at you in two ways. External triggers are physical and situational like the places you went, the people you were with or [...]
A There Minute Reminder that the world is still basically good…from Elephant Journal…
From Elephant Journal... A 3-Minute Reminder that the World is still Basically Good. By Nicole Cameron It can be tough to see the world as a happy place where good things happen. Especially if you’re [...]
Is Addiction a Disease or a Choice? From The Fix.com
From The Fix: Is Addiction a Disease or a Choice? By Derek Hobson I was 3 weeks sober when I found the hand sanitizer at work. The scent was familiar and I ended up spritzing [...]
10 Clever Tricks To Trigger Positive Emotions…From Success.com
From Success.com 10 Clever Tricks to Trigger Positive Emotions Try these positive-action exercises to lift your mood and boost your confidence, increase your willpower and deepen your relationships. Richard Wiseman People who see the glass [...]
Listening! One of the Best and Most Forgotten Self-Care Tips…from Elephant Journal…
From Elephant Journal Listening: One of the Best & Most Forgotten Self-Care Tips. By Angela Warburton The past 15 years working in the deeply meaningful and humbling field of healthcare has revealed a number of [...]
Dealing With Negative Self-Talk, From The Fix…
From The Fix: Negative Self-Talk: Dealing with the Demons By Christopher Smith As the fog begins to lift, you can see with clear eyes some of the terrible things you have likely done while using, [...]
Drinking Only Increases After The Holidays…from AfterPartyMagazine
Drinking Only Increases After the Holidays BY MELISSA PETRO New Year’s Eve is notoriously one of the drunkest nights of the year. But according to this interactive graphic that tells us the days of the [...]
