The Recovery Coach NY Blog
Just Say Yes
It may seem obvious that the antidote for loneliness is meeting new people and making new friends. But despite knowing deep down inside that's the way to do it, getting out there can be [...]
Turn “Should Do” Into “Will Do” With An Accountability Coach
You've made so many plans. Plans for all the things you want, things you dream of doing. They're great in your head and on paper but it's the follow through that's got you stuck. We [...]
RCNY Coach Of The Month Club – Raquel Herrera
As a Recovery Coach and Companion Raquel Herrera, RCP, supports the well-being of her clients who struggle with behavioral health and/or substance misuse issues by providing guidance with setting achievable goals, living a healthy lifestyle [...]
Spring Into Service
Spring is a time of new beginnings and a great time to get out and give back. Here’s Cindy’s list of suggestions on how you can be of service to those around you: 1. Donate [...]
It’s Time To Talk About Talking Too Much
People are talking about you, and not necessarily in a good way. You’re getting a funny feeling from friends, family, coworkers and if you just shut up for a second they might very well tell [...]
Add Curiosity To Your Toolbox
You’re in the rooms, meeting with your coach, therapist, support team and there’s endless conversations about staying busy. Get a hobby, engage in sober events, join a gym, the list goes on and on. You [...]
Sober Safe Travel
Excitement about the opportunity to travel and explore again is high. As much as the dreaming and the organizing are all part of the adventure, when you are in recovery so is planning a sober [...]
