The Recovery Coach NY Blog
Remodeling Habit Loops
Change is hard. And changing bad habits to good ones can be especially tough. We know what we should be doing and yet something keeps us doom scrolling, and hitting the snooze button instead [...]
11 Ways to Heal a Broken Heart in Recovery…from The Fix…
11 Ways to Heal a Broken Heart in Recovery...from The Fix... By Maria Newsom When your broken heart goes into cardiac arrest and your old “coping mechanisms” are more likely to lead you to [...]
Sober and Sleepless: 13 Tips to Help You Get Some Sleep in Early Recovery from The Fix…
Sober and Sleepless: 13 Tips to Help You Get Some Sleep in Early Recovery By Olivia Pennelle Most of us experience sleep problems in early recovery, leaving us cranky, unable to function effectively, irritable, and [...]
Sober and Still Addicted: Compulsive Behavior in Recovery from The Fix…
Sober and Still Addicted: Compulsive Behavior in Recovery...From The Fix... By Brian Michael Riley There are plenty of us who discovered that even though the dope was laid to rest, that fiendish mentality kept [...]
How To Find Sobriety in the New Year…from The Fix…
How to Find Sobriety in the New Year From The Fix By Victor Yocco If you’re abusing alcohol and have decided it's time to stop, here are some tactics that helped me to get and [...]
5 Self-Destructive Habits to Leave Behind in 2018…From The Fix…
5 Self-Destructive Habits to Leave Behind in 2018....From The Fix... By Rebecca Rush Here’s to deeper connection through owning our imperfections, attracting more abundance by believing there’s enough for everyone, and freeing ourselves from [...]
How to Talk About Addiction Without Ruining The Party…from The Fix…
By Emily Redondo It's hard to know how to talk about addiction. But sometimes it isn't so much what we say, but how we show up, sober and accountable. We can ask ourselves: What [...]
