You’ve made so many plans. Plans for all the things you want, things you dream of doing. They’re great in your head and on paper but it’s the follow through that’s got you stuck. We all do it – hit that snooze button instead of going to the gym, watch one more episode instead of prepping for a good night’s sleep. You have all the best intentions but it’s just too easy to slip away from them when no one’s looking.
To realize your dreams you need to hold yourself accountable and follow through on those plans you made. An Accountability Coach can help you with that. Self improvement is a lofty endeavor that sometimes is a lonely road. When you need support to stay on that road an Accountability Coach can be the navigation system that steers your efforts toward achieving your goals.
Let’s get back to that snooze button. You know you’re most productive in the morning when your mind is the clearest it will be all day. You’ve set a goal to get up earlier so you have the time to get through all those emails and knock items off your to-do list. And yet you just can’t seem to get out of bed in time to accomplish everything you planned to get done. You have all good intentions but as each day dawns you roll over thinking putting it off another day won’t hurt.
As your partner in pursuing and achieving your goals, your Accountability Coach checks in with you to see if you are following your plan, staying on your path. So instead of rationalizing slacking off because no one will know about it, you know that Coach check-in is coming. And that provides you with the momentum you need to get up and out of bed in time to achieve your first goal of the day. You’ve held yourself accountable.
Your Accountability Coach is your motivator. They work with you to help identify your goals. You’ll work together on making a plan, you’ll discuss your wants and needs and brainstorm on how exactly you’ll achieve them. They are your cheerleader, a source to pat you on the back when goals have been reached and to give you the encouragement to continue when you are struggling. They’ll check in with you at the end of the day to see how you’ve done. They work with you to become more efficient and productive. You create life changes together.
Sometimes all you need is that extra nudge to change your mindset from “I should do that” to “I will do that!”. Change is possible, and with the help and support of an Accountability Coach you can make your plans and dreams your reality.
For more information about how you, someone you know or someone you work with can benefit from Accountability Coaching, reach out to Cindy Feinberg, President of The Recovery Coach NY via:
Phone or text: 631-921-4085
Email: [email protected]
Through her website: www.therecoverycoachny.com
The Recovery Coach NY provides individual and family coaching, companions & transport, Intervention and emergency services for you and your loved ones. We have years of experience and a vast array of resources that can help those in need find the path to the life they deserve, filled with joy and purpose. We come with an empathetic ear and solution-oriented actions that can begin to bring the relief you and your loved one seek.
Follow Cindy on Instagram: www.instagram.com/therecoverycoachny
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